Whole baked plaice with smoky onions & tomato salsa
Plaice is a beautiful fish with its distinctive papaya-coloured spots, delicate and sweet flavour flesh and delicious skin. Flat fish is at its peak in the summer months, with a little more meat on the bones this time of year.
PREP TIME
30
MINUTES
COOKING TIME
15
MINUTES
Ingredients
For the plaice:
1x 600-800g whole plaice
2tb golden rapeseed oil
200ml dry white wine
Sea salt
For the onions:
2 tbsp golden rapeseed oil
2 small white onions sliced
2 cloves of garlic sliced
2tsp smoked paprika
¼ tsp black pepper
Sea salt
Pinch of brown sugar
50ml apple cider vinegar
For the salsa:
3 medium tomatoes
1 red onion finely diced
1 clove of garlic minced
1 lime juiced
3 tbsp golden rapeseed oil
1 small bunch coriander chopped
Sea salt
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