Fruit and seed muffins

Recipe by: Michelle Darmody

Healthy and filling, these fruit and seed muffins are the perfect lunchbox addition

Fruit and seed muffins

SERVES

12

PEOPLE

PREP TIME

15

MINUTES

COOKING TIME

25

MINUTES

Ingredients

  • 75g of melted butter

  • 2 eggs, lightly beaten

  • 125mls buttermilk

  • 1 large ripe banana, mashed

  • 120g stewed apple

  • 250g self-raising flour

  • ½ tsp bread soda, sieved

  • 70g golden caster sugar

  • 25g pumpkin seeds

  • 25g sesame seeds

  • 25g sunflower seeds

Method

  1. Preheat your oven to 190°C. Place 12 paper cases in a 12-hole bun tin.

  2. Beat the butter, eggs, buttermilk, banana and apple together in a bowl.

  3. Mix the flour, bread soda and caster sugar together and make a well in the centre. Beat in the wet mixture with a wooden spoon until combined.

  4. Stir in the seeds.

  5. Scoop the mixture between the prepared bun cases. Bake for 25 minutes until risen and golden.

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