Protein bars

An ideal pre or post workout snack

Protein bars

SERVES

8

PEOPLE

PREP TIME

10

MINUTES

Ingredients

  • 2.5 scoops of protein (I use a good quality vanilla whey protein — Ros and Kinetica are good Irish brands)

  • 20g raw cacao powder or cocoa powder if you don’t have cacao

  • 40g porridge oats

  • 40g unsweetened desiccated coconut, plus extra for coating

  • 50ml almond milk

  • Pinch of salt

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