Lamb, pork or chicken satay

450g lean lamb leg or chicken breast or thigh meat or pork fillet

1 garlic clove, finely chopped

2 shallots, or 1 small onion, finely chopped

2 tbsp light soy sauce

1 tbsp sugar

1 tbsp ground coriander

1 tbsp lemon juice or red wine vinegar

24-26 bamboo satay sticks or metal skewers (soak satay sticks in water 30 minutes before)

1-2 tbsp vegetable oil

For the satay sauce:

225g peanut butter

2 garlic cloves, crushed

1 tbsp grated fresh ginger

1 tsp turmeric

1 tsp Tabasco

1 tbsp toasted sesame oil

4 tbsp soy sauce

2 tbsp runny honey

juice of 1 lemon

125ml water or coconut milk

To serve: 

lettuce leaves and flat breads