Mackerel with tomatoes and tapenade

Tomatoes combined with salty mackerel fillets, bursting with herbs and a drizzle of garlicky dressing is a delicious lunch - serve on crusty bread

Mackerel with tomatoes and tapenade

SERVES

4

PEOPLE

PREP TIME

10

MINUTES

COOKING TIME

10

MINUTES

Ingredients

  • 4 fresh mackerel fillets

  • 4 large ripe tomatoes, thinly sliced

  • 1 tsp thyme leaves

  • salt

  • pepper

  • For the tapenade dressing:

  • 30g kalamata olives, stones removed

  • 2 anchovy fillets in olive oil, drained

  • 1½ tsp capers in brine, drained and rinsed

  • 1 small garlic clove, crushed

  • 4 tbsp extra virgin olive oil

  • 1 tbsp red wine vinegar

  • flat parsley sprigs

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