Cardi Fritti (Cardoon Fritters)

This crispy fritter batter works brilliantly for many vegetables such as courgette or aubergine.

Cardi Fritti (Cardoon Fritters)

SERVES

8

PEOPLE

PREP TIME

130

MINUTES

COOKING TIME

40

MINUTES

Ingredients

  • 1 bunch of cardoons (450g approx.)

  • 1 lemon

  • oil for frying

  • coarse salt

  • For the batter:

  • 125g plain flour

  • ½ tsp instant yeast

  • good pinch of salt

  • 200-250ml water more or less (one could use sparkling water but, in that case, use the batter immediately)

  • To cook the cardoons:

  • 1 tsp salt

  • 600ml water

  • 1 dsp of plain flour

  • To serve:

  • flaky sea salt

  • lemon wedges

  • flat parsley

  • Aioli (optional)

Method

  1. Sieve the flour, yeast and salt together in a mixing bowl. Whisk in enough water to make a smooth, pourable batter.

  2. Cover the bowl and allow to rest in your warm kitchen for at least two hours.

  3. Use a paring knife or peeler to trim the cardoons stalks of their leaves and prickly bits along the edges.

  4. Use a peeler to remove any stringy and discoloured bits.

  5. After you finish trimming each stalk, cut it into 7.5cm lengths approx. (or whatever size you like) and immediately pop into a large bowl of cold water with juice of a freshly squeezed lemon or vinegar otherwise, it may discolour.

  6. Add the salt to cold water in a saucepan, whisk in the flour. Bring to the boil, simmer the cardoons until the pieces are just tender. They should have a trace of a "bite" to them and have lost their bitterness, 5-20 minutes.

  7. The cooking time will depend on the thickness and whether it is early or late in the season.

  8. Drain the cardoons and place on a tray lined with kitchen paper until ready to eat.

  9. To serve, heat enough extra virgin olive oil in a pan to come at least 3cm from the bottom. The oil should be very hot but not smoking (180°C approx.).

  10. Dip the cardoon pieces into the batter, shake off the excess batter and fry them in the hot oil turning, when necessary, until golden brown on both sides (3-4 minutes).

  11. When they are cooked, transfer the fried cardoon pieces to a tray lined with kitchen paper.

  12. Immediately sprinkle the fried cardoons with flaky sea salt, garnish with a little flat parsley. Serve right away, with lemon wedges or a bowl of aoili.