Jamie Oliver's sardines on toast & tomato salad

I love making simple working lunches like this that are colourful, tasty and big up tinned oily fish.

Jamie Oliver's sardines on toast & tomato salad

SERVES

2

PEOPLE

COOKING TIME

11

MINUTES

Ingredients

  • 5 of your 7-a-day

  • 1 red onion (160g)

  • 1 fresh red chilli

  • 1 small bulb of fennel (160g)

  • red wine vinegar

  • extra virgin olive oil

  • 1 x 400g tin of cannellini beans

  • 160g jarred roasted red peppers

  • 300g ripe mixed-colour cherry tomatoes

  • 8 black olives, stone in

  • 2 slices of wholemeal sourdough bread

  • 1 x 105g tin of sardines in spring water, from sustainable sources

You may also like...