Family Cooking Club's Tropical Berry Smoothie Bowl
Our smoothie bowl recipe is just a guide, so get creative. Add your favourite fruits, nuts, seeds or even chocolate chips. Scatter, drizzle and dollop as much as you like. Just grab a bowl, and remember, the more colour, the more flavour.
SERVES
2
PEOPLE
PREP TIME
5
MINUTES
COOKING TIME
5
MINUTES
Ingredients
300g frozen berries
100g frozen mango
200g natural Greek yogurt
1 tbsp milk
Topping suggestions:
fresh raspberries and/or blueberries
sliced strawberries and/or sliced bananas
hazelnuts, pecans, flaked almonds and/or walnuts
A handful of granola
A handful of raisins or chocolate chips
A handful of desiccated coconut
Maple syrup or honey, to drizzle
Method
Put your frozen fruit, yogurt and milk in a blender (ensure there is an adult present to help). Make sure the lid is on tight, then blend until smooth. Wait until the blender stops before taking the lid off and keep your hands away from the blades. Pour the smoothie into cereal bowls.
Now it’s time to have fun! Add your favourite toppings, like fruit, nuts, granola, raisins, chocolate chips or coconut, then drizzle a little maple syrup or honey on top. And remember, the more colour, the better.
