Chicken Tray Bake
When life gets hectic and dinner needs to be quick, wholesome, and satisfying, this Chicken Tray Bake is your go-to solution.
SERVES
4
PEOPLE
PREP TIME
10
MINUTES
COOKING TIME
60
MINUTES
Ingredients
3–4 tbsp olive oil
2 large tomatoes, quartered
1 white onion, quartered
1 red onion, quartered
2 peppers (any colour), cut into chunks
½ head broccoli, broken into florets
4 garlic cloves, peeled and flattened
4 chicken breasts
1 tbsp each of thyme, rosemary, oregano
30g melted butter
1 tbsp tomato purée and 1 tsp paprika mixed with 50ml water
Wedge of lemon
Salt and freshly ground pepper





