Tabouleh with pomegranate seeds and apple

1-2 tart eating apples, diced

2 spring onions, sliced into rings

1 pomegranate seeds removed from the fruit

1 tsp sumac

2 tbsp roast pine nuts

50g mint, chopped

50g parsley, chopped

1½ level tsp salt

½ tsp black pepper

juice of 1 lemon

3 tbsp olive oil