Red lentil dhal

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This creamy, flavourful vegetarian dhal is the perfect dish to warm you up on a cold day, filled with a gentle spice and enjoyed with rice

Red lentil dhal

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Ingredients

  • rice, for four

  • 400g red lentils

  • 2 tsp ground turmeric

  • generous knob of butter

  • dash of rapeseed oil

  • 1 small onion, finely chopped

  • 4 garlic cloves, finely chopped

  • 1 red chilli, finely sliced

  • thumb size piece of ginger, grated

  • 2 ripe tomatoes, finely chopped

  • 2 tsp cumin seeds, toasted

  • 1 tsp ground coriander

  • handful of coriander, chopped

Method

  1. Put the rice on to boil and drain when cooking.

  2. Cover the lentils with water in a saucepan and bring to the boil. Reduce to a simmer and stir in the turmeric and butter.

  3. Allow to bubble away gently until the lentils have softened. Add more water if needed.

  4. Heat the oil in a frying pan and gently sauté the onion, once it has turned translucent add the garlic, chillies, grated ginger and the tomatoes.

  5. After five minutes of cooking on a very low heat stir in the cumin and coriander. Set aside until the lentils are cooked.

  6. Stir the lentils to check their consistency, they should be like a thick soup, add a little more water if necessary. Stir in the contents from the pan and season to taste.

  7. Serve the dhal with the rice and some coriander sprinkled on top.

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