All-in-One Chicken,Veggies and Rice
High in protein, balanced carbs and packed with veggies. This is my go-to dinner to make early in the week. This is a really easy recipe to make, quick and wholesome for family meals!
SERVES
4
PEOPLE
PREP TIME
10
MINUTES
COOKING TIME
25
MINUTES
Ingredients
40g butter
4 tbsp olive oil
4 chicken breasts, cut into small cubes
2 tbsp Italian seasoning
Salt and pepper, to taste
200g rice
1 red onion, diced
1 clove garlic, minced
1 red pepper, diced
1 green pepper, diced
1 yellow pepper, diced
1 carrot, diced1
handful frozen peas
Handful of fresh herbs, chopped (parsley and basil work well)
20g pine nuts





