Lamb & Pearl Barley Stew with Gremolata

A substantial pot of stew fortified with pearl barley, which boosts the nutrient levels and the goodness

Lamb & Pearl Barley Stew with Gremolata

SERVES

10

PEOPLE

PREP TIME

15

MINUTES

COOKING TIME

75

MINUTES

Ingredients

  • 350g piece of green streaky bacon (blanched if salty)

  • 1.8kg gigot or rack chops from the shoulder of lamb, not less than 2.5cm thick

  • well-seasoned plain flour, for dusting

  • a little extra virgin olive oil, for frying

  • 350g mushrooms, thinly sliced

  • 700g whole, small onions - baby ones are nicest

  • 350g carrots, peeled and thickly sliced

  • 150g parsnips, peeled and thickly sliced

  • 350-400g pearl barley

  • approx. 2.8 litres homemade lamb or chicken stock

  • sprig of thyme

  • flaky sea salt and freshly ground black pepper

  • For the Gremolata

  • 4 tbsp chopped mixed herbs, such as flat-leaf parsley, chervil and mint

  • 2 garlic cloves, finely chopped

  • 1 generous tsp grated or finely chopped organic lemon zest

  • flaky sea salt, to taste

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