South Indian Puy Lentil & Tenderstem Broccoli Stir Fry
This is a quick and easy weeknight stir fry – if you serve it with rice or flatbreads, it’s all your food groups on one plate
SERVES
4
PEOPLE
PREP TIME
5
MINUTES
COOKING TIME
10
MINUTES
Ingredients
300g tenderstem broccoli, halved
500g vac-packed puy lentils
Juice of 1 lime
Handful salted peanuts, roughly chopped
2 tbsp neutral or olive oil, plus extra to serve
1 tsp mustard seeds
1 tsp cumin seeds
1 tsp chilli flakes
1⁄2 tspground turmeric
1 tsp sea salt flakes





