Cauliflower and cashew pilaf tray bake recipe

1 cauliflower, tough outer leaves discarded, cut into florets

1 thumb-sized piece of ginger, peeled and finely grated

2 garlic cloves, crushed

1½ tbsp coconut oil, melted

1 cinnamon stick

2 bay leaves

1 tsp cumin seeds

½ tsp turmeric

1 tsp ground coriander

50g cashews, roughly chopped

40g sultanas

250g white basmati rice, rinsed and drained

200g green beans, trimmed and cut into 4–5cm lengths

500ml hot vegetable stock

1 lemon, halved

Small handful of coriander, roughly chopped

Harissa, to serve (optional)