Lamb Curry

1 lime, zest and juice

3 garlic cloves, crushed

800g diced lamb

3 tbsp coconut oil

1 onion finely chopped

1 tbsp medium curry powder

1 tsp cumin

1 tin of coconut milk

2 tbsp tomato puree

1 tbsp tabasco (optional for those that like heat)

1 tbsp honey

chopped fresh coriander to garnish

brown rice or couscous to serve