Simple curry

1 tbsp coconut oil

2 onions chopped

4-5 cloves garlic

Thumb size piece of ginger grated

2 tbsp medium curry powder

1 tsp garam masala

1 tsp ground coriander

½ tsp chilli flakes

10 apricots

3 apples peeled and chopped roughly 

3 peppers deseeded and chopped roughly 

2 tbsp tomato purée

700ml chicken or vegetable stock

Salt and pepper

Leftover roast chicken or a tin of chickpeas

Basmati rice, to serve