Ashura cereal
The gently spiced puffed millet and spelt version of this cereal is an indulgent favourite that will last weeks
SERVES
4
PEOPLE
PREP TIME
15
MINUTES
COOKING TIME
10
MINUTES
Ingredients
100ml rapeseed oil
110g honey
110g soft dark brown sugar
1 tsp salt
1.5 tsp cinnamon
½ tsp ground cardamom
100g puffed spelt
100g puffed millet
40g sunflower seeds
50g pumpkin seeds
30g sesame seeds
85g almonds, very roughly chopped





