Pan-fried plaice with peas

4 fillets of plaice, skinned

100g frozen or fresh peas

handful of fresh basil leaves

6 spring onions, sliced thinly

100 vegetable stock

2 tbsp olive oil

sea salt

black pepper

1 tbsp cream flour

40g butter

lemon wedges, to serve

For the toasted breadcrumb:

2 tbsp fresh white breadcrumbs

1 tsp olive oil

¼ tsp lemon zest

pinch of dried chilli flakes