Tofu pad thai

Tofu is easy to cook, tasty and packed full of proteins, iron and calcium - a great alternative to meat and delicious with this rich pad thai with crunchy vegetables

Tofu pad thai

SERVES

4

PEOPLE

PREP TIME

30

MINUTES

COOKING TIME

10

MINUTES

Ingredients

  • For the tofu:

  • 1 packet of organic tofu, drained and diced

  • 2 tbsp cornstarch

  • 2 tbsp olive oil

  • 1 packet rice noodles

  • 2 limes, juiced

  • 1 fresh red chilli, finely sliced

  • 3 spring onions, finely sliced

  • 1 red pepper, finely sliced

  • 2 carrots, peeled and grated

  • 1 packet mangetout, finely sliced

  • a handful of peanuts, roughly chopped

  • salt

  • pepper

  • For the Asian dressing:

  • 50ml tamari or soy sauce

  • 20ml olive oil

  • 10ml sesame oil

  • 1 tbsp honey

  • handful fresh coriander, roughly chopped

  • 1 tbsp peanut butter

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