Paprika chicken with vegetables

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This recipe is all about saving you time in the kitchen and maximising the cooking space, keeping energy costs down

Paprika chicken with vegetables

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Ingredients

  • 1 medium chicken

  • 1 butternut squash, peeled and cut into chunks

  • 4 large carrots, peeled and cut into chunks

  • 2 parsnips, peeled and cut into chunks

  • 2 medium onions, peeled and cut into chunks

  • 1 punnet cherry tomatoes, halved

  • 2 large peppers, cut into chunks

  • 7/8 medium potatoes, peeled and cut into chunks

  • For the seasoning:

  • 1 tbsp paprika

  • 1 tsp salt

  • 1 tsp white pepper

  • 1 tsp garlic powder

  • 3 tbsp olive oil (yes I know this sounds a lot but it has to go a long way!)

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Method

  1. Preheat your (fan) oven to 170°C. Combine the seasoning ingredients in a large bowl and set to one side. Line 3 baking trays with non stick baking paper.

  2. Take Tray 1: Put the chicken on the tray (do not wash the chicken). Take 1 teaspoon of the seasoning mixture and rub it onto the skin of the chicken. Put Tray 1 in the oven immediately.

  3. Take Tray 2: Put the root vegetables on this tray; butternut squash, carrots, and parsnips. Take 1 tablespoon of the seasoning mixture and pour it over chunks of vegetables. Mix the vegetables well so they are coated in the seasoning.

  4. Take Tray 3: Put the soft items on this tray; tomatoes, peppers, and onions. Repeat the steps with the seasoning mixture.

  5. The Large Bowl: There should be a small amount of seasoning left in the large bowl. Take the potatoes and toss them in this mixture. If you don’t want roast potatoes with your dinner, just make mashed potatoes as normal and skip this step.

  6. After Tray 1 has been in the oven for 30 minutes, open the oven and carefully spoon the coated potatoes into the baking tray beside the chicken. Put Tray 2 in the oven.

  7. Let the trays cook in the oven for another 30 minutes then now add the third tray to the oven.

  8. Remove the chicken and roasted vegetables from the oven and serve your roast paprika chicken but reserve half of Tray 2 & Tray 3 for tomorrow. And don’t forget to pick any leftover chicken from the bones for the following day as well.

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