Slow Cooker Bean Chilli

Recipe by:

By cooking up a slow cooker meal I will have a pot of hot dinner on the go for when the kids eat.

Slow Cooker Bean Chilli

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Ingredients

  • 1 large onion, chopped

  • 2 cloves garlic, peeled and chopped

  • 1 tsp ground cumin

  • 1 tsp smoked paprika

  • 1 tsp ground coriander

  • salt and pepper

  • 3 medium carrots, peeled and chopped

  • 500ml passata

  • 1 tin kidney beans

  • 1 tin chickpeas

  • 300g broccoli, finely chopped

  • 1 yellow pepper, sliced

Method

  1. Place the onion, garlic, spices, seasoning, carrots, and passata into a slow cooker. Stir well.

  2. Add in the beans and chickpeas and stir so that they are coated in the sauce.

  3. Place the lid on the slow cooker and cook at high for 3 hours.

  4. After 3 hours, add the finely chopped broccoli and sliced pepper then stir well. Cook for a further 30 minutes on high. This stops the softer vegetables from getting too soggy.

  5. Serve with cooked rice or crusty bread. If you have any leftovers they will keep in the fridge for up to 3 days, or in the freezer for over a month.

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