Chicken and black bean enchiladas
Oozy, cheesy and delicious. The ultimate Mexican comfort food
SERVES
4
PEOPLE
PREP TIME
20
MINUTES
COOKING TIME
25
MINUTES
Ingredients
For the enchilada sauce:
6 medium tomatoes
2 green chillies
2 cloves garlic
1 red onion
2 tbsp olive oil
1 tsp dried oregano
2 tbsp apple cider vinegar
250ml chicken stock
Salt to season
For the enchiladas:
8 medium sized tortillas
500g cooked shredded chicken
½ tin of black beans
100g feta cheese
100g extra mature cheddar
For the salsa:
3 medium tomatoes
1 clove of garlic
½ red onion
2 green chillies
20g fresh coriander
½ tsp ground cumin
Salt and pepper to taste
Juice of a lime
Method
Heat a heavy based frying pan or skillet over a high heat. Wash the tomatoes and chillies. Peel and cut the red onion into quarters and peel the garlic. Put everything into the dry pan and roast until they are charred, blistered and soft all over. This will take about 20-25 minutes, but the garlic and chillies will be ready about ten minutes before the onion and tomatoes. When all the vegetables are roasted, pop the lot into a food processor and blitz them until they are smooth.
Heat the oil in a saucepan and add the sauce, bringing it to a boil and then reduce the heat to low. Add the apple cider vinegar, the oregano and about a teaspoon of flaky sea salt. If using fine sea salt, add just half a teaspoon. Cover the pan and let the sauce simmer for fifteen minutes before adding the chicken stock. Stir the stock in and taste to check the flavour. Add more salt to season if required, or more vinegar and a little sugar to suit your own taste. Take the sauce off the heat and set aside for now.
Heat your oven to 180°C. Shred the chicken meat, drain the black beans, grate the Cheddar, and crumble the feta. Cover the base of an oven proof roasting dish with some of the sauce. I use a ceramic lasagne style dish to bake my enchiladas, it is exactly the right width to take a stuffed and rolled tortilla. If you are using larger tortillas, lay them lengthways in your dish instead.
Spread a tablespoon or so of the sauce over one of your tortillas. Now place some cooked chicken in the centre of the tortilla, then some black beans and finally some crumbled feta. Roll the tortilla and place it seam side down in the roasting dish. Repeat with the rest of the tortillas until you have them all nicely tucked into the roasting dish. Pour the rest of the sauce over the tortillas and sprinkle the grated cheddar on top. Pop the dish in the oven and bake for about twenty to twenty-five minutes until the cheese has melted and browned a little.
While the enchiladas are cooking, make the salsa. Roughly chop the tomatoes, removing the stalks. Do the same with the chillies, leaving in the seeds if you want the salsa to be hot and spicy. Roughly chop the onion, the garlic, and the coriander. You should use the stalks of the coriander as well as the leaves as they have lots of flavour. Pop everything into a food processor and pulse until chopped. Do not puree them, you want them diced for a good texture. You can dice them by hand if you prefer. Pop everything into a bowl, add the cumin, lime juice and season with salt and pepper. Taste and add more lime juice or seasoning as needed.
Serve two enchiladas per person, with a dollop of sour cream on top, finished with some sliced red chilli and some fresh coriander. Serve the salsa on the side and ideally, some beautiful Mexican slaw.




