Plaice with olive oil mash

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Tender, dense plaice is a delicious fish to pair with garlicky mashed potato - enjoy with lemon slices

Plaice with olive oil mash

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Ingredients

  • 900g potatoes — half to be kept aside as leftovers 

  • 50ml milk

  • 3 tbsp good quality olive oil

  • 1 garlic clove, crushed

  • 4 fillets of plaice

  • juice of ½ lemon

  • knob of butter

  • green leaves for four

  • 1 tbsp salad dressing

  • handful of almonds, toasted

Method

  1. Put the potatoes on to boil in lightly salted water. Drain when cooked-through. Set half aside for tomorrow. Mash the milk and olive oil into tonight’s potatoes.

  2. Season, especially with black pepper, and continue to mash until smooth. Add a little more milk, if necessary.

  3. Heat a griddle pan and melt butter. Fry the garlic, then set it aside. Season the fish and place on the pan, skin-side down, for two minutes, or until the skin is crisp.

  4. Turn- over and griddle the other side for about two more minutes, until the fish is cooked-through. Add the lemon juice to the pan. Toss the leaves in the dressing and sprinkle with the almonds.

  5. Serve the fish on a scoop of mash. Pour any juices from the pan over the fish. Serve the salad on the side.

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