Sticky beef stir fry
SERVES
2
PEOPLE
PREP TIME
5
MINUTES
COOKING TIME
15
MINUTES
CUISINE
COURSE
Main
Method
Stir the soy sauce and honey together.
Heat a little oil until very hot in a wok or large saucepan. Quickly stir fry the garlic and beef for just a minute until the beef is brown on the outside and still a little rare on the inside. Pour the contents of the pan onto a plate and toss the beef in the crushed peppercorns so that it is coated. Set aside.
Throw the pepper and onions into the same wok and stir fry until they are beginning to soften. Add the soy and honey and continue to fry for about a minute.
Place the beef onto the rice and then spoon the vegetables and juice over the whole lot.
Ingredients
dash of sunflower oil
3 garlic cloves, finely sliced
400g beef, sliced thinly
1 onion, sliced
1 green pepper, de-seeded and sliced
1½ tbsp soy sauce
½ tbsp honey
½ tbsp pink peppercorns, crushed
basmati rice, to serve
Method
Stir the soy sauce and honey together.
Heat a little oil until very hot in a wok or large saucepan. Quickly stir fry the garlic and beef for just a minute until the beef is brown on the outside and still a little rare on the inside. Pour the contents of the pan onto a plate and toss the beef in the crushed peppercorns so that it is coated. Set aside.
Throw the pepper and onions into the same wok and stir fry until they are beginning to soften. Add the soy and honey and continue to fry for about a minute.
Place the beef onto the rice and then spoon the vegetables and juice over the whole lot.
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