Smoked fish with parsley sauce and mash
This is the pure definition of a hug on a plate. Soft and yielding smoked fish poached in milk with a side of mash and parsley sauce. Keep it on budget by using a fish mix or fish pieces.
SERVES
4
PEOPLE
PREP TIME
15
MINUTES
COOKING TIME
40
MINUTES
Ingredients
For the Fish
1-2 smoked haddock fillets (depending on the size)
1 small onion, peeled and cut in half
2 bay leaves
1 tsp whole peppercorns
300ml whole milk
For the sauce
50g butter
50g plain flour
150ml milk (you will use some of the poaching milk from the fish also)
Salt and pepper to taste
Large handful of fresh parsley, chopped
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