Asparagus and Rice Stir-Fry

1/2 package extra- or super-firm tofu, pressed and cut into 1/2-inch cubes

2 cups chopped asparagus (1-inch pieces)

1 small yellow or red onion, diced

2 tbsp garlic chilli sauce

2 tbsp soy sauce

3 cups cooked brown or white rice

1 bunch spring onions, sliced

Optional additions and swaps:

For more flavour, swap 11/2 teaspoons of the olive or vegetable oil for toasted sesame oil

Omit the rice, use the whole package of tofu, and add 1 cup frozen veggies in step 1

Swap the asparagus for 2 cups frozen mixed vegetables

Swap the garlic chilli sauce for 3 minced garlic cloves + 1 1/2 tablespoon sriracha

For more flavour, add 1 1/2 teaspoons minced ginger in step 1