Baked sweet potatoes with omega houmous
This is a lovely, filling dish that’s packed with soluble fibre and the phytonutrients beta sitosterol, beta carotene and omega-3 fatty acids
SERVES
2
PEOPLE
PREP TIME
10
MINUTES
COOKING TIME
40
MINUTES
Ingredients
2 medium sweet potatoes
1 400g tin chickpeas, drained
1 tbsp sesame seeds
2 tbsp flaxseed oil
1 garlic clove, finely chopped
juice of ½ lemon
handful fresh parsley or coriander, coarsely chopped (optional)
sea salt and black pepper
BLACK FRIDAY
