Pan-fried hake with candy beetroot and orange salad
This elegant dish combines fresh white fish with a sald filled with vibrant, tart and zesty flavours for a light, delicious supper
SERVES
4
PEOPLE
PREP TIME
45
MINUTES
COOKING TIME
6
MINUTES
Ingredients
4 hake fillets, skin on, roughly 175g each
Maldon salt
freshly ground pepper
1 tbsp olive oil
½ lemon
1 tbsp parsley, chopped
For the salad:
4 medium candy beetroot
4 medium oranges
zest of ½ lemon
juice of 1 lemon
juice of ½ orange
salt
pepper
pink peppercorns
BLACK FRIDAY
