Breakfast fruit and seed bars
The perfect start to anyone's day, these breakfast bars are packed with nutrition and deliciously fruity - baked in just 20 minutes
SERVES
12
PEOPLE
PREP TIME
20
MINUTES
COOKING TIME
20
MINUTES
Ingredients
100g sunflower seeds
100g sesame seeds
100g pumpkin seeds
100g semi dried cranberries
100g semi dried blueberries
100g gluten free porridge oats
2 tbsp soft brown sugar
1 tsp ground cumin
1 tsp ground cinnamon
1 tsp ground coriander
1 tin condensed milk
150g unsalted butter, cubed
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