Ironman is set to get the blood pumping in East Cork after a becalmed summer
Half-Ironman competitor Kyle Roche of Southcoast Triathlon Club with his father Micheal Roche, a swim safety volunteer, with Boardwalk Cafe staff Morrigan Cotter and Veronika Shevchenko in Youghal. Cafe owner Ger Flanagan says he has hired extra staff for the Ironman weekend.
Commerce and tourism interests across East Cork and west Waterford are looking forward to some late summer salvation as the seaside town of Youghal prepares to host its third Ironman triathlon weekend in what has been a challenging period.
Up to 12,000 visitors and athletes are expected to descend on the town for the three-day event, with an estimated âŹ6m boost to the local and regional economy anticipated.
Over 2,000 âIronkidsâ are registered for introductory fun runs at Market Square on Friday afternoon, before the adults take centre stage with a 70.3 (half Ironman) triathlon on Saturday followed by Sundayâs full Ironman contest.
Approximately 1,000 athletes have registered for each triathlon, with a total of 110 qualifying places in subsequent world championships in Hawaii and New Zealand up for grabs.
The contestants will represent 62 nationalities, the majority of whom will hail from Ireland, Britain, and the US. Around 80% of participants are male.
Both triathlons will commence at 7am at the Front Strand.
Sundayâs test demands a 3.8km swim parallel to the beach and upriver, past the lighthouse and on to Green Park, where they will transition for a 180km double lap of East Cork byroads to Midleton and back.

The third discipline involves a 42.2km, four-lap run along the ancient streets and historic landmarks, finishing at Market Square in the shadows of the famous clock tower.
Ironman has had a complicated history in Youghal. In 2019, at the first event, a day-long deluge saw the abandonment of the swim section, while covid-19
restrictions saw the postponement of events in subsequent years.
In 2022, the first post-covid edition, a weekend of exceptional sunshine bathed competitors, though there was a lengthy cloudburst on the Sunday evening.
Since the inaugural, three-triathlon contract with Cork County Council, Youghal has taken Ironman to its heart and negotiations âare going very wellâ for a new agreement from 2024, according to Ironman Ireland race director John Wallnutt. He says:Â
Youghal has regarded Ironman as more of a community celebration than a sporting occasion and this has fashioned a bond between participants and spectators.
Last year, massive crowds walked or were bussed to the Front Strand at 5am in advance of 1,000 swimmers entering the sea. Later and despite the late rain, spectators stood applauding the final, leg-weary runners across the finishing line at dayâs end.
Nowhere, however, was the alliance between athletes and public more vibrant than on the celebrated Windmill Hill where, on consecutive occasions, thousands of exuberant spectators lined the 400m climb to cheer the competitors as they tackled its 21% incline.
âWindmill Hill is special,â says Mr Wallnutt. âIt has a truly unique atmosphere, is great fun, and gives cyclists a huge lift.â

In a problematic summer and for a town starved of investment, Youghalâs relationship with Ironman is âmore important than ever in 2023â, says Clancyâs bar proprietor PĂĄdraig Hennessy who ascribes the seasonâs shortcomings to a combination of factors.
âThe weather has been horrendous,â he said, adding that the tourism influx has taken a hit due to a shortage of accommodation and Irish people travelling abroad in greater numbers than previous years. He says:Â
His view is mirrored by Youghal Business Alliance chairman Ger Flanagan, owner of two coffee outlets near the town centre.Â
Having recruited extra staff for the weekend, he says Ironmanâs economic benefit extends far beyond the event itself.
As the days pass, the welcome is gathering pace, she says:Â
Weâve been inundated with requests for bunting and flags.
âWeâve already surpassed last yearâs amount.â

The office, adjacent to the Ironman finishing line, will remain open âuntil the last athlete crosses the line on Sunday nightâ, she adds.
Window displays, with bicycles of various ages and dimensions manifesting behind glass, have become a prominent feature.
Florist Kay Curtin on North Main St, having completed bicycle-themed displays at both her own and other premises in the town, will âreadily assist any business or private household looking to erect a displayâ. Ironman, she says, âis part of our summer nowâ.
⢠Several road closures will apply across the Ironman routes in Youghal and East Cork from August 18 to 20.Â
⢠For details, including shuttle services and other Ironman information, click on the Cork County Council website or phone 089 4604823.