Derval O'Rourke shares tips for staying healthy from Balance Expo

Health and fitness fans are flocking to Killarney today for Balance Expo, a one-day exhibition encompassing all areas of fitness, health, nutrition and sport.

Experts from each area are available under the roof of the INEC today, including Derval O'Rourke, Roz Purcell, Mary Kennedy and Michéal O'Muircheartaigh.

Watch Derval O'Rourke share her top tips for a healthier 2018 here:

The Irish Examiner is a media partner.



Breaking Stories

Ní Riada: One term is enough for presidency and spending of office should be public

Carer may face losing holiday due to no respite place for husband

Presidential hopeful Sarah Louise Mulligan ejected from Dublin council meeting

Gardaí in Cork investigating after shots fired during altercation

More From The Irish Examiner