Pick-me-up pomegranate dessert
SERVES
4
PEOPLE
PREP TIME
15
MINUTES
COOKING TIME
0
MINUTES
CUISINE
COURSE
Dessert
Method
Place four small bowls into the fridge.
Add the semi frozen banana pieces to a blender, add the pomegranate seeds and any juice, the frozen berries, apple juice, vanilla and honey. Blend until smooth.
Place the mixture into the cold bowls. Lay a few slices of apple on top of each bowl. Sprinkle with the fruit and nuts to decorate and serve straight away. Add some natural yoghurt or whipped cream if you wish.
Ingredients
3 bananas, peeled, chopped and placed in the freezer
200g pomegranate seeds and the juice
150g mixed frozen berries
2 tbsp apple juice
1 tbsp honey
1 tsp vanilla essence
To decorate:
small apple, cored and thinly sliced
1 tbsp poppy seeds
½ tbsp pumpkin seeds
½ tbsp sesame seeds
small handful of chopped nuts
small handful of berries and pomegranate seeds
Method
Place four small bowls into the fridge.
Add the semi frozen banana pieces to a blender, add the pomegranate seeds and any juice, the frozen berries, apple juice, vanilla and honey. Blend until smooth.
Place the mixture into the cold bowls. Lay a few slices of apple on top of each bowl. Sprinkle with the fruit and nuts to decorate and serve straight away. Add some natural yoghurt or whipped cream if you wish.
