Superfood salad

Recipe by:

Gut health is all about finding balance with fibre and probiotics and this superfood salad is stuffed with fruit, nuts and herb flavour

Superfood salad

SERVES

1

PEOPLE

PREP TIME

10

MINUTES

COOKING TIME

MINUTES

CUISINE

COURSE

Main

Method

  1. Place all of the ingredients in a serving bowl, except for the Greek yoghurt and mix well.

  2. Garnish with the Greek yoghurt and serve.

Ingredients

  • small bowl of cooked quinoa

  • 1 tbsp toasted nuts (pine nuts, cashews or flaked almonds)

  • portion of fruit (blueberries)

  • handful of leaves or raw vegetables (baby spinach)

  • 3 tbsp olive oil

  • handful of fresh herbs (basil or mint)

  • 2 tbsp mixed seeds (pumpkin, sunflower)

  • pinch of salt

  • 1 tbsp Greek yoghurt to garnish

Method

  1. Place all of the ingredients in a serving bowl, except for the Greek yoghurt and mix well.

  2. Garnish with the Greek yoghurt and serve.