What’s Orangetheory? We try the new fitness class Michelle Obama loves

The former first lady is a fan of the heart-rate focused interval training method. Liz Connor gives it a go.

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Galway survive late Sligo scare to win Connacht title

All Ireland champions Galway withstood Sligo’s ferocious second half revival at Castlebar’s McHale park to secure their 41st senior Connacht title, winning 1-11 0-11.

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