Person: Megan Sheppard
A COMPREHENSIVE SERIES OF ARTICLES ON THIS TOPIC
A COMPREHENSIVE SERIES OF ARTICLES ON THIS TOPIC
Health and Wellbeing
There is no definitive reason or direct link between the consumption of eggs and skin breakouts.
Wed, 08 Jan, 2020
offers some natural health advice.
Sat, 28 Dec, 2019
The repeat bouts of sinus infection you describe indicate you need to get in front of this annual issue by supporting your immune system.
Thu, 14 Nov, 2019
Do you have a question for Megan Sheppard? Email it to email@example.com
Sat, 14 Sep, 2019
I find myself getting up to go to the loo two or three times a night.
Tue, 30 Jul, 2019
Peri-menopausal changes can begin anywhere from the age of 35 onwards as levels of progesterone and oestrogen typically begin to decline. Taking steps to support your hormonal health naturally at this stage should help you to transition more easily.
Fri, 12 Jul, 2019
shares her knowledge of PMT and cellulitis and recommendations on what to take.
Sat, 29 Jun, 2019
I recently went to purchase some psyllium to help with constipation, but there were three different types available — seeds, powder, and hulls, writes
Fri, 29 Dec, 2017
What do you recommend for snoring? My husband has always snored, but it has now become so much of a problem that I can’t sleep in the same room, let alone the same bed. I have tried a number of very expensive earplugs with no luck.
Fri, 08 Dec, 2017
Fri, 06 Oct, 2017
Fri, 11 Aug, 2017
I always seem to end up with a cold after flying, even short-haul trips. I assume that it is in part due to the recycled air. What can I do to protect myself, as I am due to fly again next month?
Fri, 04 Aug, 2017
My husband had a vasectomy four years ago. While everything has gone well with the surgery, I have recently read about vasectomy increasing the risk for prostate cancer. His father has prostate cancer, so it is a concern for us. Is it possible for vasectomy to lead to prostate cancer?
Fri, 28 Jul, 2017
Fri, 21 Jul, 2017
I am suffering from laryngitis. I am using lemon and honey drinks — my go-to remedy for sore throats. Will this help to clear the laryngitis, or do I need something stronger?
Fri, 30 Jun, 2017
I have recently found out that I am pregnant — a surprise, as I was on the pill. I want to make sure that I am taking the right supplements for a healthy pregnancy. I have stopped taking my usual vitamins and am reading up on healthy eating options. What would you suggest?
Fri, 23 Jun, 2017
Boost your intake of high-tryptophan foods such as milk, honey, turkey, egg whites, and tuna to minimise the effects of jetlag, says
Fri, 16 Jun, 2017
Sprouting your own is a great idea. The sprouting phase of a seed represents the greatest vitality in the life cycle of that plant, says
Fri, 09 Jun, 2017
Biting of the nails can be related to generalised anxiety and nervous conditions, or even OCD (obsessive compulsive disorder), says
Fri, 02 Jun, 2017
It is important that you get enough essential fatty acids in your diet to maintain healthy skin, says
Fri, 26 May, 2017
Seborrheic dermatitis (sometimes referred to as seborrheic eczema) is thought to be linked to overproduction of the yeast, says
Fri, 19 May, 2017
Probiotic organisms improve the nutritional quality of foods and enhance the absorption of nutrients, says
Fri, 12 May, 2017
The main issue with nail polish are the three chemicals commonly used, says
Fri, 05 May, 2017
Fri, 28 Apr, 2017
While we typically associate a fever with sickness, it is actually the body healing itself, says
Fri, 21 Apr, 2017
There are many herbal remedies that can help to alleviate nerve pain, says Megan Sheppard.
Fri, 14 Apr, 2017
Chronic fatigue syndrome disrupts the functions of the bodily systems, in particular the nervous and immune systems, says
Fri, 07 Apr, 2017
Fri, 31 Mar, 2017
One natural product that has tested very well in treating leukaemia is açaí berry (Euterpe oleracea), says
Fri, 24 Mar, 2017
Fri, 17 Mar, 2017
Fri, 10 Mar, 2017
Fri, 03 Mar, 2017
Given how beneficial this humble weed is, it is worth persisting to include it in your diet, says
Fri, 24 Feb, 2017
Fri, 17 Feb, 2017
There are no quick fixes when it comes to nails, as it takes around three months to grow a new nail, says
Fri, 10 Feb, 2017
Fri, 03 Feb, 2017
Is sugar really as bad as we are made to believe? It seems to be the latest fad to quit all sugar from your diet, but I wonder if this is just another extreme from the clean eating movement?
Fri, 27 Jan, 2017
Megan Sheppard gives her advice on Chronic Fatigue Syndrome.
Fri, 20 Jan, 2017
Fri, 06 Jan, 2017
As a result of recent reconstructive surgery following a mastectomy, I have frozen shoulder, which has been a reoccurring problem down through the years. I am still healing from the surgery so anything you can advise would be of great help. I think that the scar tissue is part of my problem.
Fri, 30 Dec, 2016
This week,naturally solves your problems with mercury dental fillings and vertigo.
Fri, 23 Dec, 2016
gives her advice on treating heart palpitations and cracked lips.
Fri, 16 Dec, 2016