Anyone else bouncing and crashing in these strange days like Skippy on rollerskates? Tell me that’s normal.

Here's your lunchtime bulletin.

West Ham say they will be able to increase the capacity of the London Stadium to 66,000 after resolving a legal row with its landlord.

"We take full responsibility for the changes that need to be made to the stadium."

Afew years ago, I decided to write the third Secret Footballer book. It was meant to be the last of a trilogy that documented my career while shedding light on a game that, for the most part, is a closed shop to the people that worship it: The fans.

Your spoiler-free guide to the best of tonight's TV.

West Ham vice-chairman Karren Brady has suggested Tottenham would be refused access to the Olympic Stadium if their London rivals sought a move to the Hammers’ new home.

West Ham will sport a newly-designed crest when they move to the Olympic Stadium from the start of the 2016-17 season.

As the first woman in 22 years took part in Formula 1 this morning we ask if female participation in traditionally male-dominated sports is becoming less of a story.

Most kids have an idea about what they’d like to be when they grow up and like most, my career plans reflected my interests as a child.

West Ham manager Sam Allardyce has been given the support of the club’s co-chairmen David Sullivan and David Gold in an open letter published on the Hammers’ official website.

Highlights include Great Irish Journeys and a documentary on the Luas.

Vice chairman Karren Brady feels a lucrative new kit deal on the back of signing England striker Andy Carroll shows West Ham mean business next season.

* Bravo Holly Willoughby, you look A-list red carpet with that gorgeous Valentino gown, statement necklace and up ‘do’. But this isn’t Hollywood, it’s the BAFTAs in a gale. Respect.

X Factor rivals Tulisa Contostavlos and Nicole Scherzinger both had cause for celebration after landing gongs at the Cosmopolitan Ultimate Women of the Year Awards.

X Factor rivals Tulisa Contostavlos and Nicole Scherzinger both landed awards at the Cosmopolitan Ultimate Women of the Year tonight.

The contestant knocked out of last night's edition of 'The Apprentice' never watched the show before.

Simon Cowell has apologised to anyone who had been embarrassed by a book written about him, saying the revelations made him hide under a pillow.

Simon Cowell today apologised to anyone who had been embarrassed by a book written about him, saying the revelations made him hide under a pillow.

West Ham have confirmed that they have submitted a bid to become tenants of the Olympic Stadium in London after the 2012 Games.

A professional wrestler, a beauty salon owner and a woman who calls herself "the Blonde Assassin" are among 16 ambitious contestants competing in this year's UK series of 'The Apprentice'.

British sports minister Hugh Robertson today confirmed the Olympic stadium deal with West Ham and Newham Council has collapsed.

'Apprentice' hopeful Natasha Scribbins said “adios” to a place in the final after her team’s Mexican restaurant failed to whet Lord Sugar’s appetite.

West Ham vice-chairman Karren Brady insists former manager Avram Grant was given every opportunity to succeed by the club in their failed bid to preserve their Barclays Premier League status.

West Ham co-owner David Sullivan has blamed his side’s “poor away performances” for his decision not to attend Sunday’s defeat away to Manchester City.

Former Tottenham chairman Alan Sugar has drawn up a business blueprint to save English football.

West Ham were today officially confirmed as the preferred bid to take over the Olympic Stadium after the London 2012 Games.

Former Sky Sports presenters Andy Gray and Richard Keys have been signed up by UK radio station talkSPORT.

Richard Keys walked away from his job as Sky’s football anchorman with a parting shot from West Ham vice-chairman Karren Brady that the presenter had “added insult to injury”.

RICHARD KEYS last night quit as Sky’s football anchorman after claiming “dark forces” were at work in the sexism scandal that had already cost fellow presenter Andy Gray his job.

Richard Keys today claimed that “dark forces” have been at work in the sexism furore that has cost fellow presenter Andy Gray his job.

Sky Sports anchorman Richard Keys today apologised for his part in the sexism furore that has cost fellow presenter Andy Gray his job.

The focus appeared to shift back on Richard Keys last night after new footage of him making inappropriate comments to Jamie Redknapp before a game surfaced on the internet.

Soccer pundit Andy Gray was fired from Sky Sports today as the football sexism row deepened.

Sky Sports today declined to comment on when presenters Richard Keys and Andy Gray would be back fronting their football coverage in the wake of the pair’s off-air comments about assistant referee Sian Massey.

Sian Massey will run the line at Crewe’s Gresty Road ground tonight amid the ongoing controversy created by comments made about her by Sky Sports presenters Richard Keys and Andy Gray.

SKY SPORTS presenter Richard Keys has telephoned assistant referee Sian Massey to apologise for his off-air remarks about her at the weekend, a Professional Game Match Officials spokesman confirmed last night.

Sky Sports presenter Richard Keys has telephoned assistant referee Sian Massey to apologise for his off-air remarks about her at the weekend, a Professional Game Match Officials spokesman has confirmed.

West Ham vice-chairman Karren Brady has said off-air remarks by Sky Sports presenters Richard Keys and Andy Gray about both herself and Premier League official Sian Massey made her “blood boil”.

The Football Association gave their wholehearted backing to assistant referee Sian Massey last night following off-air remarks made by Sky Sports presenter Richard Keys and pundit Andy Gray.

THE Sky Sports dream team of Andy Gray and Richard Keys could be forced into a grovelling apology after questioning whether a female assistant referee knew the offside rule during Saturday’s clash at Molineux.