Time heals, time relieves and time changes.

Clare All Ireland medallist Brendan Bugler heaped high praise on his St Flannan’s team after their hard-fought 1-15 to 1-12 Dr Harty Cup victory over last year’s finalists CBC in Mallow today.

It was a bitter pill to swallow for the Leesiders, who have been UL’s victims on each occasion.

After finishing third last year, Oisin Spillane of Mercy Mount Hawk, Tralee, proved to be the strongest over a testing 6000m course at the Irish Life Health/Munster Schools Cross-Country.

Here are just some of the big names that will be taking part.

There are six changes to the Cork side for this evening’s Allianz HL Division 1 Group A clash with Tipperary at Páirc Uí Chaoimh (7pm).

Cork couldn’t have dreamed of a better start, breaching Stephen O’Keeffe’s goal-line twice in the opening three minutes.

It will be an all-Cork Dr Harty Cup semi-final, and a repeat of last year’s decider after champions Midleton CBS got the better of DLS College in Dungarvan to set up a penultimate round against Christians Brothers College.

Denis Hurley picks out eight players to watch from Wednesday's Harty Cup quarter-finalists.

Sheedy guided the Premier County to victory over Kilkenny last August — nine years after overseeing their 2010 success.

“Preparations have gone well and we’re happy with the performances we’ve given so far. But we have to reach the level again on Sunday."

Unbeaten DCU Mercy face Fr Mathews - who have lost just one of their opening four fixtures - in the headline game of this weekend's Women's SuperLeague.

The Corn Uí Mhuirí points were shared in this first round clash at Mallow today.

Former Brighton midfielder Dessie Hutchinson has admitted he wants to hurl for Waterford in 2020 after impressing on his return to the small ball game.

Four Cork colleges begin their Corn Uí Mhuirí campaign Wednesday afternoon, each one hoping to bring an end to Kerry’s almost decade-long dominance of the competition.

Last season’s beaten finalists Christian Brothers College got their Harty Cup campaign off to a positive start with an impressive 3-17 to 1-13 win over St Francis College, Rochestown.

Last Sunday they won the Waterford SHC for the sixth year on the spin and now progress to meet Sixmilebridge at a Clare venue in the provincial quarter-final on November 3.

Brighton and Hove Albion’s loss was Ballygunner’s gain

Ballygunner made it six Waterford senior hurling titles in a row yesterday, with this Waterford SHC title, showing all their experience in seeing off a spirited De La Salle side.

Ballygunner made it six in a row with this Waterford SHC title, showing all their experience in seeing off a spirited De La Salle side.

There’s a huge Dublin derby in store in the Men’s SuperLeague this weekend as unbeaten DBS Éanna travel across town to face Pyrobel Killester tomorrow evening.

An entertaining game finished with a winning burst from De La Salle to earn their place in the Waterford SHC final at the expense of Mount Sion.

Ten years ought to constitute a sufficient sample size for undertakings such as these and in the present instance it does. It was not a difficult team to pick, nor should it have been.

The fixtures for the 2019/20 Basketball Ireland National League season have been announced today.

In the aftermath of their 2014 All-Ireland final loss to Kilkenny, Eamon O’Shea defiantly declared that “This team (Tipp) will always have hope, they have great character, and the nucleus of this team will go on in the future and win All-Irelands.”

Harper Lee’s classic To Kill a Mockingbird has always acted as a sounding board for my thoughts on management and life in general.

Former Waterford boss Derek McGrath has admitted he wants to manage his county again at some stage but stated it’s unlikely to be for 2020.

GALWAY qualified for the Liberty Insurance All-Ireland Senior Camogie Semi-Final, having survived the severest of stress tests from a vibrant Waterford at Semple Stadium.

Emotion was the standout feeling for me after the weekend. For a variety of reasons.

Cathal O’Donovan owns the Skibbereen Bookshop in Co Cork. It sells books, schoolbooks, art and craft materials and stationery and is located on the main street of the west Cork town.

At last year’s Wexford GAA convention, chairman Derek Kent presented the end-of-year accounts along with treasurer Andrew Nolan. A surplus of €481,000 was recorded.

Super sub JJ Hutchinson was the game-changer for Ballygunner in the final quarter as the champions blitzed Dungarvan with the last nine points of yesterday’s Round 2 contest at a wet, wet, wet Walsh Park (1-18 to 0-14).

When the poet told us we cannot bear too much reality, he was hardly thinking of the Waterford hurlers, but you never know.

Michael Walsh’s appearance in the All-Ireland semi-final of 2017 was, including replays, his 12th on that stage.

Business as usual in Kilkenny, Tipp are kidding no-one, but it’s a revision of the best-laid week-one plans for Messrs Meyler, Fanning, and Kenny, says Derek McGrath.

Three stunning saves from Shaun O’Brien and 11 Jack Fagan points saw De La Salle come from seven points down to edge Lismore 2-21 to 1-18 in a thriller at Fraher Field yesterday.

Claire Dunne can’t walk down the street without hearing talk of Gailltír’s bid for All-Ireland Intermediate glory.

A compelling Dr Harty Cup semi-final at the Fraher Field last Saturday ended in dramatic fashion, with Midleton CBS securing a last-gasp goal to deny a gallant De La Salle outfit.

De La Salle College has set up a semi-final date with Midleton CBS in the Dr Harty Cup following their blistering first-half performance at the Fraher Field that saw them claim victory over St Colman’s College.

Christian Brothers College booked their place in the Harty Cup semi-finals in most dramatic fashion this afternoon.

Cork will have two schools in the last four of the Corn Uí Mhuirí after this evening's quarter-final draws threw up two all-Cork pairings.

A POINT from Ross O’Regan three minutes into stoppage time earned Midleton CBS a share of the spoils in this entertaining Dr Harty Cup tie at Bushy Park in Dungarvan.

Injury time points from Tom Gallagher and Mikey Cummins slipped De La Salle past St Flannans in yesterday's Harty Cup opener at a sunny Boherlahan.

Páraic Fanning was ratified as the new Waterford senior hurling manager at last night’s county board meeting in Lawlors Hotel, Dungarvan.

It was all around to Derek McGrath’s house last Tuesday evening. From 5pm to 12pm, the players, management and backroom team reminisced, drank and sang on the day after the host signed off as Waterford manager.

Cork’s side for tonight’s Munster U21HC semi-final against Waterford in Páirc Uí Chaoimh (7.30pm) will feature five players who have played in this year’s provincial senior championship while none of the Déise side saw action.