Today's racing tips

NEWBURY: 2.30 Denman; 3.05 Manyriverstocross; 3.40 Masterminded

WARWICK: 2.15 Long Run

GOWRAN PARK: 2.35 Muirhead; 3.10 J''y Vole; 4.20 Chasing Cars.

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Lifestyle

In October 1986, 52 mute swans, living peacefully on the Tolka in Dublin, were drenched in diesel oil accidentally released into the river. Swan-catchers went into action; only one bird died before they reached it.Richard Collins: Human crisis will offer chance for wild animal research

It's a typically Irish summer’s day of sunshine and occasional showers. Travel restrictions have been eased again and we venture forth to one of nature’s gems, Gougane Barra, deep in the mountains of West Cork.Donal Hickey: Gougane Barra has peace and wildness

When the ferryman pulls away from the pier and the salty spray of the sea hits your face the feeling of release from the mainland is deeply pleasurable. Your island awaits. Whether for a day trip or a holiday, the lure of the islands is as magnetic as ever.The Islands of Ireland: The lure of the less-visited

Top tips for the telly this week, courtesy of Arts Editor Des O'Driscoll.Five TV shows for the week ahead: edgy drama and new shows

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