A baker who chased the American dream and went to two Rugby World Cups, former Munster man John Quill joins Duncan Casey and Duncan Williams.
Duncan plays AIL during the end of the world.
Warm-up routines you don't want to know about.
The RFU decision that will devastate so many Irish rugby players.
But Duncan C does the numbers to come up with a solution.
Hodnett's rise and Munster's growing West Cork mafia.