Donal Lenihan and Ireland-20s’ Cork Con out-half Jack Crowley join 'the new Ant and Dec of Irish rugby' for the first of our rugby podcasts.
- Duncan Williams enjoying life at Con via a Bermuda triangle.
- Duncan Casey’s extreme experiment with cold showers and ice baths.
- Ireland’s transition and Farrell’s presence.
- The money racket of the 13-month season.
- Rugby values: who let Finn Russell miss the boat?
- Handling Austin Healey and life on a Lions tour.
- The transition from schools rugby to academy life.
- And why wasn’t Duncan W elected onto any leadership groups?