Darina Allen has the perfect lamb shanks winter warmer recipe for your weekend

WE are so fortunate to still have more than 400 family butchers in Ireland — much fewer than a number of decades ago but nonetheless we are the envy of many other countries, including the UK, writes Darina Allen. 

Of those, 120 still have their own abattoirs which means they are in complete control of the whole process from choosing the animal in prime condition, to the humane slaughter, hanging and dry ageing and the final skill of butchering. A few still have their own farms, so finish animals on their own land. In some family enterprises the skills have been passed down through the generations and it is heartening to see so many of the young people continuing the tradition.

However, they are facing a tidal wave of challenges in recent times not least the below- cost selling policies of several supermarket chains. I understand the supermarkets’ motive but I question the wisdom and the business ethics. Local butchers support family farms in a way that large corporations don’t, so are an essential part of the fabric of rural communities and an important element of food security.

The butchers challenge is to ‘up the bar’, and really tell the story of the breed, the feed, the provenance, the ageing, the extra flavour and nutrients so customers understand and can taste the difference. Another unexpected challenge that is not about to go away any time soon, is the change in people’s eating habits for a variety of reasons.

In the US, UK and many other countries an increasing number of people are eating less meat. Animal welfare and environmental concerns have contributed hugely to the increase in the number of people, particularly the millennials and teenagers, who are choosing to be vegetarians and vegans. All of these issues feed into the growing interest in a plant-based diet.

For me, it’s enormously important to know where my food comes from and where it is produced so I urge people to develop a relationship with their local butcher. Ask questions about how to recognise superb meat and how to cook it.

There’s a huge increase in the sale of slow cookers, an immensely useful piece of kitchen kit that means one can make a wonderfully flavourful stew with less expensive cuts of meat.

Yet, another ongoing challenge is the expense of the growing regulatory burden some of which is out of proportion to the risk involved.

Look out for butchers who are making their own sausages and puddings and curing their own charcuterie.

Seek out black pudding made in the traditional way with fresh blood rather than imported dried blood from Belgium which produces an altogether different and less appealing product. The former is soft, succulent and slightly crumbly and a true gourmet product, part of our traditional food culture — delicious and super nutritious as well.

Many butchers are becoming more innovative, a development encouraged and highlighted by the Irish Craft Butchers Association Awards. See www.irishcraftbutchers.ie for details of award winners. Meanwhile, let’s seek out and actively support our local family butchers — as with everything else, “if we don’t use them we lose them” and what a loss that would be.

Beef and Oxtail Stew with Gremolata

Oxtail makes an extraordinary rich and flavoursome winter stew, considering how cheap it is.

Serves 6

2 whole oxtails

450g(1lb) shin of beef or stewing beef (cut into 1½ inch (4cm) cubes)

110g (4oz) streaky bacon

25g (1oz) beef dripping or

2 tablespoons olive oil

225g (8oz) finely chopped onion

225g (8oz) carrots, cut into 2cm (¾inch/2cm) cubes

55g (2oz) chopped celery

1 tbsp tomato puree

1 bay leaf, 1 sprig of thyme and parsley stalks

Salt and freshly ground pepper

150ml ¼ pint) red wine

450ml (¾ pint) homemade beef stock or 600ml (1 pint) all beef stock

170g (6oz) mushrooms (sliced)

15g (½oz) roux (see recipe)

2 tbsp chopped parsley

Gremolata

4 tbsp preferably flat parsley, chopped

1 generous teaspoon grated or finely chopped lemon zest

2 garlic cloves, finely chopped

First cut the oxtail into pieces through the natural joints — the joints are made of cartilage so you won’t need a saw. If this seems like too much of a challenge, ask your butcher to disjoint the oxtail for you.

Cut the bacon into 1 inch (2.5cm) cubes.

Heat the dripping or olive oil in a frying pan, add the bacon and sauté for 1-2 minutes, add the vegetables, cook for 2-3 minutes, stirring occasionally. Transfer into a casserole. Add the beef and oxtail pieces to the pan, a few at a time and continue to cook until the meat is beginning to brown. Add to the casserole. Add the wine and a ¼ pint of stock to the pan. Bring to the boil and use a whisk to dissolve the caramelised meat juices form the pan, bring to the boil. Add to the casserole with the herbs, stock and tomato puree. Season with salt and freshly ground black pepper. Cover and cook either on top of the stove or in a preheated oven 160C/325F/regulo3 very gently for 2-3 hours, or until the oxtail and vegetables are very tender.

Meanwhile cook the sliced mushrooms in a hot frying pan in a little butter for 2-3 minutes. Stir into the oxtail stew and cook for about 5 minutes. Transfer the beef and oxtail to a hot serving dish and keep warm. Remove and discard the bay leaves, thyme and parsley stalks.

Bring the liquid back to the boil, whisk in a little roux and cook until slightly thickened. Add back in the meat and chopped parsley. Bring to the boil, taste and correct the seasoning. Serve in the hot serving dish with lots of champ or colcannon.

Sprinkle a little gremolata over each portion of oxtail stew and serve.

Gremolata

Gremolata is a fresh tasting mix of chopped parsley, garlic and lemon zest. We sprinkle over roast or braised meats, pastas or anything pan-grilled.

Mix all the ingredients in a small bowl and use soon.

Smoked Black Pudding, Charred Onions, Jerusalem Artichokes and Watercress

Serves 4

6 small onions

6 medium Jerusalem artichokes

18 pieces of smoked black pudding or traditional fresh black pudding

4floz cream

1 tsp freshly grated horseradish (optional)

12 fresh watercress sprigs

Extra virgin olive oil

Forum chardonnay vinegar

Sea salt and freshly ground black pepper

Bramley Apple Sauce

450g cooking apples, (Bramley Seedling)

1-2 dessertspoons water

50g sugar approximately depending on tartness of the apples

Heat the oven to 250C. Slice the unpeeled onions lengthwise. Drizzle a little olive oil in a roasting tin. Lay the onions cut side down in a single layer in the tin, roast for 10-15 minutes until the onions are soft and the cut surface is charred.

Slice the well-scrubbed Jerusalem artichokes into three-quarter cm rounds or lengthwise. Toss in extra virgin olive oil, sprinkle with flaky sea salt and arrange in a single layer in another roasting tin, turn half way through and cook until tender and once again golden on each side.

Heat the Bramley apple sauce, stir in the cream bring to the boil and add the grated horseradish. Taste and correct the seasoning.

Cook the smoked black pudding gently in a little extra virgin olive oil or clarified butter on a frying pan over a medium heat.

To serve, toss the watercress springs in a little extra virgin olive oil and a few drops of chardonnay vinegar.

Divide the watercress, hot roasted onions and Jerusalem artichokes between 4 plates. Lay 3 pieces of smoked black pudding and a generous drizzle of Bramley apple and horseradish sauce on top. Offer extra sauce as an accompaniment and serve immediately.

Bramley Apple Sauce

This recipe makes a generous quantity, save the remainder in your fridge to serve with roast duck, pork, sausages.

Peel, quarter and core the apples, cut pieces in two and put in a small stainless steel or castiron saucepan, with the sugar and water, cover and put over a low heat, as soon as the apple has broken down, stir and taste for sweetness. Serve warm.

Braised Lamb Shanks with Garlic, Rosemary and Flageolet Beans

Lamb shanks are still relatively inexpensive and full of flavour. Cook them slowly until they are meltingly tender — a wonderful meal for a chilly day.

Serves 6

6 lamb shanks, 1 kg approx.

12 small sprigs of rosemary

12 slivers garlic

8 anchovy fillets, halved

Salt and freshly ground black pepper

Braising Ingredients

1oz (25g) goose fat or duck fat or olive oil

2 carrots, roughly chopped

2 celery stalks, roughly chopped

1 leek, roughly chopped

1 onion, roughly chopped

1 head garlic, halved horizontally

7fl oz (200ml) bottle good red wine

5fl oz (150ml) chicken or lamb stock

1 sprig of thyme

2 sprigs of rosemary

2 bay leaves

2 strips of dried orange peel

Sauce

4 ozs (110g) streaky bacon, cut into lardons and blanched

2 tbsp extra virgin olive oil

½ carrot, finely diced

½ celery stalk, finely diced

½ onion, finely diced

6 cloves garlic

4 very ripe tomatoes, peeled and diced or 1/2 x 14 oz tin of tomatoes + juice

2 sprigs of thyme

Leaves from 2 sprigs of rosemary, chopped

400g (1 x 14oz) tin flageolet beans, drained or 110-200G (4-7 ozs) dried flageolet beans, soaked overnight and then boiled rapidly for 20 minutes

Garnish

Sprigs of rosemary and garlic

Preheat the oven to 150C/300F/Gas Mark 2.

Remove most of the fat from each shank, then scrape the meat away from the bone to loosen it. Make two deep incisions in each joint and insert a sprig of rosemary and a sliver of garlic wrapped in half an anchovy fillet into each incision. Season the meat with salt and black pepper. Heat the goose fat in a heavy sauté pan or casserole and sauté the meat in it until well browned on all sides. Remove the meat from the pan. Add the carrots, celery, leeks, onion and garlic and cook over a high heat until well browned. Add the red wine to the pan and bring to the boil, stir for a minute or two. Add the chicken stock, herbs and orange peel to the pan, then place the lamb shanks on top. Cover and cook in the oven for four hours.

Meanwhile, make the sauce. Heat the olive oil in a saucepan and brown the bacon in it. Then reduce the heat and add the carrot, celery, onion and garlic and cook for eight minutes approx or until the vegetables have softened. Add the chopped tinned tomatoes, herbs, flageolets and enough stock to half cover the beans. Cover and simmer for 45 minutes to 1 hour.

When the lamb has finished cooking, remove the thyme, bay leaves and orange peel. Taste and correct seasoning.

Serve the lamb shanks on a hot deep dish with the beans and vegetables poured over and around. Garnish with sprigs of fresh rosemary and thyme.

Hot Tips

Drummond House Garlic: I just love when an Irish farmer decides to grow a crop that we might otherwise have to import. We’ve long been fans of Bryn Perrin’s West Cork Garlic grown near Enniskeane but recently I’ve come across Drummond House Garlic, produced on a small family farm in Baltray, Co Louth. It’s pretty widely available so seek it out and have the satisfaction of supporting Irish artisan producers. www.drummondhouse.ie

Time to order your turkey: Well reared, free range bronze turkeys sell out early, so don’t let next week pass without ordering and if necessary paying for your bird. Seek out an old fashioned gobbledy good, and be prepared to pay a lot more for the flavour and humane rearing. Geese are even more difficult to come by – contact Nora Ahern in Midleton on 021-4632354.

Why not order your Christmas ham or spiced beef from Caherbeg Free Range Pork. Each piece of meat is hand cured and cut to order using their own pork from their herd of free range outdoor pigs. Even better, this year they are donating 10% of the value of each ham sold to Pieta House. Contact them by phone to make your order on 023-8848474 from 8am to 6pm Monday to Saturday.

www.cookingisfun.ie 

www.instagram.com/darina_allen 

www.instagram.com/ballymaloecookeryschool


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