Habit forming: Why Cork's Orla Finn is a creature of habit

When management consultant Stephen Covey wrote the international bestselling book, The 7 Habits of Highly Effective People, he could have devoted a chapter to Cork ...

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Fierce loyalty of Irish senior women's hockey team doesn’t end on the pitch

When the Irish senior women’s hockey team play it’s like watching a well choreographed, free-flowing dance.

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Role model: Ireland's Louise Quinn wants to see more women and girls in sport

Ireland international soccer player Louise Quinn is having a ball as a fully signed up member of the Arsenal women’s team.

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Eyes wide open - Elaine Crowley on her battle with sleep

IN our always-on lives all too often one of the first casualties is sleep. For TV presenter Elaine Crowley, it’s a constant challenge. “I have awful ...

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Buillding self esteem: Dr Harry Barry on the common mistake parents are making

Forget about building your child’s self-esteem, “it’s for the birds”, says Dr Harry Barry.

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On song: Peter Corry hits a high note

SINGER Peter Corry does not believe in standing still. Aged 53, and leaning into decades of experience in the music business — a high note is playing the role ...

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Shades of summer: Bring back colour to the garden, says Super Garden judge

With visions of Mediterranean summers, there’s hardly a garden in the country that hasn’t been transformed into an outdoor living space supported by ...

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Style counsel: Fashion blogger Ciara O'Doherty joins Fashion TV

With her sky-high energy and can-do attitude, it’s no surprise to hear fashion blogger Ciara O’Doherty will soon be our screens.

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Wild ways: Dáithí Ó Sé on the simple pleasures of the great outdoors

Dáithí Ó Sé tells Irene Feighan about the shape he's in

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The gloves are off: Former Olympic boxer Michael Carruth takes up cycling

HE’S a former Olympic boxing gold medal winner, but when it comes to his latest sporting challenge, 51-year-old Michael Carruth says he’s a “raw ...

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Go girl: GIY’s Karen O’Donohoe on what fuels her day

WHEN Karen O’Donohoe tore her Achilles tendon last year it had an immediate effect on her choice of footwear and her identity. “I gave up my beloved ...

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