Fighting fit and healthy over 50

A DESIRE to stay healthy and fit is the major driving force behind older Irish people participating ...

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Good habits now will save kids’ teeth later

THE Tooth Fairy is visiting more young children’s homes than she should be, judging by the rising ...

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Advice for an overactive thyroid and glaucoma

Ten months ago I was diagnosed with an overactive thyroid and have been having medication since. 

...

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Natural cures for gout and ringworm

My husband suffers from gout, what foods should he eat and cut out of his diet?

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Travel makes my girlfriend too tired for sex

My girlfriend travels for work. She comes back shattered and sometimes doesn’t feel like having ...

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Facing up to this year’s new foundations

A KEY component of autumn’s ’no make-up’ make-up trend is a flawless complexion, ...

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Shape I’m In: Jacinta Whyte

ACTRESS and singer, Jacinta Whyte, says there is not enough work in Ireland for young people to build ...

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Probiotics: there’s more to it than gut instinct

EVERY human gut contains trillions of bacteria: it’s a startling figure, but here’s another ...

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Online and in the shops: Pamper time

Now in its ninth year, the Pampers UNICEF campaign has helped to eliminate maternal and newborn tetanus ...

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Focus on concentration: the best gifts parents can give

HELPING your child learn to concentrate is one of the greatest gifts you can give them, making life ...

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Mental health manual, a must-have tool for parents of teenagers

EVERY week ten people end their own lives in Ireland.

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Parents should be aware of risks when sharing pictures of their kids online

IT begins with parents posting online a photo of a shadowy ultra-sound. 

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Work off that excess post holiday baggage with this high intensity workout

Amanda Khouv  puts together this high-intensity circuit that’s guaranteed to burn ...

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Online and in the shops: Screen breaks

New research has shown that 20% of Irish families spend between four and 10 hours per weekday in front ...

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How to get your child to stop swearing

Helen O’Callaghan  reveal some essential tips on tackling kids using swear words. 

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Just a moment: Ena Morley, Principal at St Ultan's Primary School, Cherry Orchard, Dublinpictured teaching Mindfulness classes.

Mindfulness is now very much on the agenda for most schools

Adults have been introduced to Mindfulness for some time, but the relaxation practice is now being ...

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Sex advice: ’Being naked makes me uptight with him’

READER: I feel very uncomfortable being naked and it makes me feel very awkward ...

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Laura Wogan stopped by panto actor, David Doyle, who is playing Prince Charming in Aladdin.

Searching for Prince Charming? Prepare to be disapponted

Looking to meet a Prince Charming sets unreal standards for men, and can leave women unhappy, says ... This story is enriched with multi-media content

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Shape I’m In: Caroline Morahan

TV presenter Caroline Morahan is proud to be Irish but there’s one thing she is happy to ...

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How to get killer nails this autumn

Take your cue from the catwalks with this season’s nail trends. Katie Wright shows you how to ...

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