Natural Health

Natural health: natural treatments for dealing with headlice

Could you recommend a natural and safe treatment for headlice? 

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Natural health: Trouble with sleeping

I have huge trouble sleeping at night, and feel dreadful throughout the day. It is affecting my work, and I always feel tired but can never seem to sleep well.

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Natural health: sunscreen and water intake

I am planning to travel soon, however I tend to burn easily in the sun. Could you please recommend a good quality natural sunscreen for me?

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Natural health: alternatives to prevent headaches

I get headaches quite often. Is there a natural alternative to the usual over-the-counter remedies?

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Natural health:Computer work gives me tired eyes

I struggle with tired and sore eyes due to working long hours on the computer. Is there something that I can do to help with this, as I don’t really want to end up needing glasses?

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Natural health: Dealing with kidney stones and talking homeopathy

I recently had extremely painful kidney stones. Is there anything I can do to stop this from happening again?

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Natural health: Gilbert’s syndrome, magnesium/calcium supplements

My daughter, 32, has just been diagnosed with Gilbert’s syndrome. The doctor has told us that it doesn’t require any medical treatment. Is there was any advice you could give to support her?

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Natural health: How to deal with heavy menstrual flow

I am looking for a natural remedy to help with a heavy menstrual flow. I consider my periods to be relatively trouble-free, but it feels as if I am losing more blood than I should be.

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Natural health: Raynaud’s disease and mosquito bites

My daughter, aged 12, has begun to suffer from extreme coldness all over her body, but especially in her hands and feet. 

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Natural health with Megan Sheppard: Weight loss

Q. A few years back, you mentioned a supplement that you found very effective for weight-loss. 

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How to naturally deal with iron deficiency

Can you please recommend any natural iron supplements? I find the usual ones to be very constipating.

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Natural health with Megan Sheppard

Three children have been sent home with chickenpox at my daughter’s childcare, so I am keeping her home to be on the safe side. What symptoms should I watch for?

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Natural health with Megan Sheppard

A friend, who is about 68, has been using natural therapies for prostate cancer quite successfully for the past year, but recently had his PSA levels tested and they are creeping up again. 

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Natural health with Megan Sheppard

I suspect I am gluten intolerant, as I have trouble with bloating, headaches, tiredness, brain fog, and generally feeling awful after I eat anything like bread or cakes.

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Natural health with Megan Sheppard: Scabies and Pancytopenia

My daughter has contracted scabies, and I am at a loss as to how we get rid of them for good. Please help.

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Natural health with Megan Sheppard

I am suffering from a bout of mastitis for the second time this month. My son is only three months old, but he is my third child, so I don’t understand why I am having a problem this time around. Please help.

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Megan Sheppard: Dealing naturally with dandruff

My husband has a problem with dandruff. It is not excessive, but it is persistent.

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Natural health with Megan Sheppard

Are there proven benefits to taking a sauna? I find it good for arthritis, but I have been told that it can be bad for your health if you have heart troubles.

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Natural health with Megan Sheppard

Q. I have just been diagnosed with rheumatoid arthritis. I am 32 years-old and have been told there is no cure for this. 

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Natural health with Megan Sheppard

Q. I plan on having my mercury fillings removed and would like some advice as to the best protocol. 

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Natural Health: I’ve tried everything to cure psoriasis

Q. It seems to get worse during stressful times, and also when I am pregnant.

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Natural Health: Getting more omega-3s into your body

Q. I have been told that I need to take more omega-3s and was wondering if LSA or flaxseeds are enough, or do I need to take fish as well? I would rather not take a supplement.

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