Play your way to better health with Salubria — The Health Game, a new question and answer card game.
It's designed to promote the benefits of healthy living in an interactive and fun way. Developed in Ireland with the help of health professionals, including leading obesity expert Prof. Donal O’Shea, dietitian Cathy Breen and fitness expert Philip Phelan, the game comprises 200 researched questions covering nutrition, fitness, healthy living and general knowledge.
Suitable for ages 10 years upwards, it can be easily played at home, at school or as part of a community wellness programme. Available from Avoca stores and Art & Hobby shops, or at www.littleones.ie and www.salubriathehealthgame.com Costs €19.99.
COOL CARRIER: Be ahead of the herd this winter with the limited edition ERGObaby Zebra Carrier, €199.90. The soft-structured carriers can be worn in front, back or hip position, allowing parents to carry their babies from birth to toddler, and are a favourite with celebrity parents like Orlando Bloom, Natalie Portman and January Jones.
¦ See www.cleverclogs.ie for more information and stockists
SKIN SAFETY: Protect your little one’s delicate skin when out and about during the winter months with Calendula Weather Protection Cream from Weleda Baby. This gentle formula contains lanolin and beeswax to form a fine protective layer on your baby’s face and hands. Suitable for sensitive skin, it’s a great way to protect the whole family from harsh Irish weather. 10.49 from pharmacies and health stores.
PERFECT SNACK: 9bars are a gluten, dairy and wheat free on-the-go snack for everyone from athletes to mums. Available inOriginal, Nutty, Pumpkin, Flax, Peanut and Organic, each bar is a blend of wholesome ingredients that help you feel fuller for longer. The 9bar is available from supermarkets and health stores in 4 x 40g multi packs, €2.49, and 50g singles, €1.20; www.9bar.com.
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