Check it out: FoodMaestro FODMAP

FoodMaestro FODMAP, free for 14 days
Around one in 10 adults has irritable bowel syndrome, and avoiding dietary triggers is a key part of managing symptoms. 

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Online and in the news...

PROSTATE RESEARCH: Researchers from Belfast and London have joined forces to test a new treatment for prostate cancer.

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The shape I'm in: Carl Mullan, 2fm reporter, DJ and Rose of Tralee escort

HE MAY have needed high doses of Berocca, coffee, and fruit to get through the Rose of Tralee, but escort Carl Mullan is still on a high.

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Ageing with attitude: Planning for a good bill of financial health

Margaret Jennings reports on why it’s important to manage your money well so you don’t get caught out.

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Get down and dirty with this primal workout

Our primal workout will help you to prepare for any obstacle a tough, off-road race might throw at you.

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The signs and symptoms of lung cancer

It’s not just heavy smokers who need to be aware of lung cancer symptoms, says Abi Jackson.

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Online and in the shops...

PICK-ME-UPS: Rescue Remedy pastilles are a tasty way for parents and students to cope on the first day of school.

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Dad's World with Jonathan deBurca Butler

Holidays should be mandatory for people with families and instead of just a week they should be a month long. 

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Prepping kids for going back to school

All the transitions in school-going years can cause anxiety for children.

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Back to school tips for parents

Clodagh Finn says school time is stressful for parents too, but that there are plenty of things that can be done to calm the chaos.

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Working life: Stephen Brennan, orthopaedic surgeon at Bon Secours Hospital, Cork

6.30am
I drag myself out of bed, have breakfast, feed the cat and say goodbye to my girlfriend before heading for work.

 

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Natural health: Ocular herpes and heartburn during pregnancy

Megan Sheppard says ocular herpes manifests as an infection on the cornea.

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Dr Bernadette Carr answers your questions on bad skin and children's diet

Dr Bernadette Carr says that it is recommended children have at least 60 minutes of activity a day. 

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Does a wax make men enjoy sex more?

Research suggests that 60% of men and 24% of women preferred their sexual partners to have no hair at all on their genitals.

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How to make homework more productive and enjoyable, for both children and parents

Homework is often a challenge for kids who come in tired after a day at school, but equally, it’s difficult for parents, especially in homes where both are working, writes Andrea Mara.

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Boyfriend makes me do all the work in bed

Suzi Godson says anyone who consistently delivers sexual satisfaction and demands nothing in return is devaluing themselves. 

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Check it out: TomTom Start 25 Full EU maps

TomTom Start 25 Full EU maps €175, www.argos.ie 
If you’re driving to Europe, this TomTom model could be just the accessory you need. 

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Online and in the news...

DEPRESSION PAIN: Partners of people with depression are more likely to suffer from chronic pain, a new study suggests.

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Not only is the Mediterranean diet healthy but it's a great way to slim

IT’S a well-known fact that eating a Mediterranean diet has numerous health benefits. But according to new research, it’s also more likely to help weight loss than a low-fat diet.

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Ageing with attitude: Seize the day to hold back the years

An enduring gusty attitude drives actress Judi Dench, who continues to look for new challenges in her 80s, says Margaret Jennings.

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