Getting fit in leaps and bounds

FINDING love on the rebound has a new meaning these days.

Tue, 29 Jan, 2013 - 00:00

Siobhan Cronin

Rebound workouts are the new fitness craze sweeping America and now Europe, too.

Personal trainer Eileen Mooney says she fell in love with the trampoline craze when she discovered how easily it could be adapted to any individual’s needs.

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Courts Features Place: America Place: Europe Place: US Place: Dublin Place: Ireland Place: Sandyford Person: Eileen Mooney Person: Eileen Person: Daniel Begley Person: Paul Quinn Person: Paul Event: Christmas Organisation: Jumpzone

<p>Herbal infusions are often used to help stave off sugar cravings, a common side effect of low energy levels Picture: iStock </p>

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Getting fit in leaps and bounds

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Getting fit in leaps and bounds

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Natural health: I'm struggling to get over a chest infection

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Outdoor Trails

Lifestyle